Standing facing a wall and slowly walking the fingertips up the wall as high as is comfortable. Improves shoulder movement.

Verbal Cues

• “Face the wall, fingertips touching the wall”
• “Walk your fingers up the wall, step by step”
• “Only go to where it’s comfortable”

What to Watch For

• Trunk stays upright, not leaning forward
• Shoulders don’t hike up to the ears