Walking heel to toe along an imaginary line. A dynamic balance exercise to reduce falls risk.
Verbal Cues
- “Walk along an imaginary line”
- “Place the heel of one foot just in front of the toes of the other”
- “Eyes forward, take it slow”
What to Watch For
- Path stays narrow
- Watch for swaying or steps out of line
Safety
Walk the client along a wall or kitchen counter they can reach for. Clear the path of rugs, cords, pets, and trip hazards.