Standing with feet hip-width apart, the client reaches their arms forward over a table and returns.
Verbal Cues
- “Stand tall with feet hip-width apart”
- “Reach forward as far as feels comfortable, then slowly come back”
- “Keep a slight bend in your knees”
What to Watch For
- Watch for any loss of balance or leaning too far forward
- Make sure a support is within arm’s reach
Safety
Stand close to the client on their weaker side. Make sure to do this over the top of a sturdy bench or table.